Top 10 tips for optimal oral health in children

1.Avoid kids sleeping with a bottle of milk 2.Establish good Brushing habits early – make it fun! 3.Drink lots of tap water (for fluoride benefits) 4.Start visits to the dentist early – the ADA recommends the first visit to be at 18months old 5.Eat nutritious foods! 6.Minimal snacking on sugary […]

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The ten drinks that can sabotage your dental health

  Tooth decay is caused when bacteria (which we all have naturally occurring in our mouths) uses sugar from foods or drinks that we consume to make acids. These acids then attack the enamel on our teeth, causing tooth decay. Prevention of enamel loss is very important for the long […]

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Get wise about wisdom teeth!

What are Wisdom teeth? Wisdom teeth are our third set of molars. Most people are born with 4 wisdom teeth, and they typically grow when we are between the ages of 16 and 25. Do we need wisdom teeth? Over time, our jaws as human beings have become smaller. Our […]

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Are you clenching or grinding your teeth?

Trying to fit three days of work into one? Sleep deprived because of your young children or stressful job? Running around trying to drop off the kids, go to work, do the shopping, pick up the kids, dinner, homework, work from home, sleep, wake up and do it all again? […]

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Give your children perfect pearly whites!

 As parents, we all do our best to ensure our children have the best we can offer them. These 8 simple steps will ensure you give your children the best chance at having healthy teeth. Did you know most children don’t have the motor skills to brush their teeth effectively […]

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